Attention Deficit Disorder (ADD) and Attention Deficit Hyperactive Disorder (ADHD) have become the most popular diagnostic labels given to children. ADD and ADHD are characterized as exhibiting problems paying attention, impulsivity, and if the hyperactive component is present, over-activity. Children and adults with ADD or ADHD usually have difficulties functioning at school or work, they struggle in interpersonal relationships and create tension at home. Both disorders are often accompanied by learning disabilities, sleep difficulties, depression, tic disorders, and behavior problems. Research data strongly supports that both disorders are neurologically produced. In most cases, the individual with either disorder is producing an excessive amount of slow wave electrical activity in the brain as measured by EEG, and not enough fast wave activity. If the reader would like to learn more about ADD and ADHD there are many good books and internet sites that go into detail.

The primary approach to treating either disorder has been the prescription of a stimulant medication. Most of the medications have the risk of serious side-effects. In addition to the risk of side-effects, there is a concern that medication alone does not attend to the behavioral changes the person needs to make. The professionals involved in the stressmanagementstore.com are concerned about the excessive use of medication for the symptoms that are often diagnosed as ADD or ADHD, without adequate diagnostic evaluation. Most children and adults have the inner resources to learn to manage the symptoms of these disorders. It doesn’t happen automatically, but with the proper teaching and control aids, it is possible for the individual to take control of their own self-regulatory system.

There is no question that the condition of ADD/ADHD exists, but it is often mistaken for an anxiety disorder. Compare the symptoms of ADD/ADHD to those of an anxiety disorder. The common symptoms of an anxiety disorder are: trouble concentrating, poor short-term memory, a tendency to overreact to minor incidents, general irritability, sleeping difficulties, impulsive behavior, fidgetiness, social difficulties, and the tendency to turn to alcohol or drug use to self-medicate the condition. This is, in many ways, the same cluster of symptoms that often leads to a diagnosis of ADD/ADHD.

Whether or not a child, teenager, or adult, is ADD/ADHD, or suffers from an anxiety disorder, the products offered by the stressmanagementstore.com will help to bring many of these symptoms under control without relying on medication.